Waking up early to exercise can be a pain, but a study says working out in the morning may lead to more weight loss.

The study found people who exercised before noon seemed to lose more weight than people who did the exact same workout later in the day.

Read more about it here.

Who wants to go out for a bite?

Sign up for our Food & Drink newsletter!

* I understand and agree that registration on or use of this site constitutes agreement to its user agreement and privacy policy.
0
0
0
0
0