Outdoors & Recreation News

Stair climbing has been described as more taxing than brisk walking, rowing or jogging. It can lead to improvements in blood pressure, weight, cholesterol numbers and waist circumference, according to one study.

There are many bummers that can happen on a mountain trail, not even counting a crash that requires Ski Patrol. Don't just learn a lesson after one happens. Prevent predictable bummers from happening in the first place.