Outdoors & Recreation News

Maybe you’ve seen American white pelicans gracefully soaring overhead or resting on the shore of a river or lake in large white groups. They are one of the largest birds in North America, weighing 10 to 20 pounds with wingspans around 5 feet long.

Fitness Magazine recently ran an article titled, "Five reasons to thank your workout buddy," but it could have just as easily been titled "Five benefits of having a workout buddy."