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CBD Oil for Sleep in 2023 – Top 5 Brands for Better Sleep & Insomnia

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This advertorial is sponsored content provided by the advertiser and printed as is. Any claims, recommendations or errors are the advertiser’s own and the reader is responsible for evaluating all information contained herein.

The key to a happy, healthy life rests on the foundation of a good night's sleep. Unfortunately, a REM sleep behavior disorder, chronic pain, or other ailments can make it difficult to get the zzzs needed to feel your best and function at your peak. That is why many are turning to CBD oil for sleep.

As a non-psychoactive supplement that interacts with endocannabinoid receptors designed to regulate sleep, CBD oil has become the supplement of choice for those looking to avoid the grogginess and morning hangovers caused by sleep medications or THC-rich cannabis products. But not all CBD products are created equal — let alone designed for the same wellness support. For this reason, choosing the best CBD oil for sleep can be challenging when starting out on your wellness journey to better sleep quality. But have no fear — there is help right here!

Check out the reviewer’s top picks for getting the best rest with the help of a CBD for sleep aid. Chosen for their high-quality ingredients, third-party testing, and overall efficacy, each of these products may offer the support you need to get a better night's sleep — and feel your best during the day.

Top 5 CBD Oils for Sleep

  1. CBDfx - Best CBD Oil for Better Sleep

  2. CBDistillery - Runner Up

  3. Green Roads - Staff Pick

  4. Receptra Naturals - Consumer Favorite

  5. Kanibi - Honorable Mention

Best CBD Oil Products for Sleep

1. CBDfx - Best CBD Oil for Better Sleep

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  • Boosted with CBN

  • Complex terpene profile

  • Vegan friendly

  • Gluten-free

  • Made from organic hemp plants


  • No free next-day shipping

About CBDfx

Trusted for its quality products and effective formulas, CBDfx offers some of the best CBD products on the market. The company has each product medically reviewed by licensed professionals to ensure the products are optimally formulated and safe for human consumption.

CBDfx utilizes CO2 extraction methods for all their products, ensuring a premium CBD extract free of harmful chemicals and other impurities. The company is also vegan-friendly, using only plant-based ingredients in its formulas. Independent lab testing is available on each product page verifying the potency, cannabinoid content, and lack of contaminants. In addition to its dedication to transparency, CBDfx also focuses on customer satisfaction, offering a 60-day money-back guarantee on purchases.

CBDfx CBD Oil to Help with Sleep

The unique formula of CBDfx's Sleep Tincture includes CBN — a cannabinoid shown to be effective in managing sleep cycles. Combined with CBD, CBN works to support a deep and restful night's sleep.

The oil also features a complex terpene profile designed to enhance the effects of CBD. The broad-spectrum CBD oil (non-detectable THC) is made from organic hemp plants, ensuring a potent and pure product. It is also gluten-free and third-party lab tested for potency and safety.

CBDfx's sleep tincture is available in many sizes and concentrations, with the most popular containing 1000mg of CBD and 150mg of CBN in a 30mL bottle. Those seeking a more powerful sleep aid to help with chronic pain or other issues may want to consider the higher concentration and bottle size options containing 2000mg CBD with 300mg CBN (60mL) or 4000mg of CBD with 600mg of CBN (120mL).

For those unsure of this product's ability to meet their sleepy time wellness needs, CBD for sleep from CBDfx also contains 5mg of melatonin per serving. This natural hormone is known for supporting a regular sleep cycle. By combining this with CBD and CBN, CBDfx's Sleep Tincture offers the best formula for those in need of a powerful sleep supplement.

Learn more at CBDfx

2. CBDistillery - Runner Up

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  • Travel size bottle

  • Tested in sleep studies

  • Non-GMO cannabinoid oil

  • Multiple ways to save on purchases


  • May not be available for shipping to all 50 US states

About CBDistillery

Since 2016, CBDistillery has been leading the movement to help people get better access to and information about all things CBD. In its short time in business, the company has already had over 2 million customers purchase its products.

CBDistillery is known for its dedication to quality and safety, and all products are formulated with non-GMO cannabinoid oil sourced from US hemp plants. The company also sends every product for independent lab testing to ensure potency and lack of contaminants, providing customers with complete peace of mind.

Members of the US Hemp Roundtable, CBDistillery is also at the forefront of CBD advocacy. The company has been working to help pass federal and state legislation for clear, practical regulatory controls for CBD products, making them safer and more accessible for everyone.

CBDistillery CBD Oil to Help with Sleep

Named Sleep Synergy for its potent full-spectrum CBD oil blend known to stimulate the entourage effect for more comprehensive wellness support, CBDistillery's CBD oil for sleep is a top-selling product. This CBD product contains a powerful combination of CBD and CBN — two cannabinoids showing early signs of being effective in aiding sleep. The Sleep Synergy tincture also features a unique terpene blend designed to maximize the effects of the cannabinoids. And to ensure maximum absorption, the oil is suspended in MCT oil — a type of coconut oil known for its ability to increase the bioavailability of CBD.

The Sleep Synergy tincture is formulated with a 1:3 blend of CBD and CBN, at concentrations of 450mg of CBD and 150mg of CBN per 30mL bottle. Those unsure that the potency levels will meet their wellness needs can rest assured because CBDistillery reports on their site that their sleep study showed the product was well tolerated and resulted in improved sleep quality.

Learn more at CBDistillery

3. Green Roads - Staff Pick

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  • Pharmacist formulated

  • Gluten-free

  • No artificial ingredients

  • Delicious flavor


  • No discount codes online

About Green Roads

Aiming to be the solution to poor-quality CBD products that were flooding the market, Green Roads was founded in 2013 by a licensed compounding pharmacist and a hospital administrator. Today, the company is one of the most trusted CBD brands, with products sold in many retail locations across the US.

Green Roads is committed to quality, safety, and transparency. All products are formulated by their compounding pharmacist and tested by an independent lab to ensure potency and lack of contaminants. You can find the results of these tests on every product page of the Green Roads website.

Green Roads CBD Oil to Help with Sleep

Sleep aids come in many forms at Green Roads. The company has created a line of sleep support supplements using its proprietary blend of broad-spectrum CBD formulas. Each is gluten-free, made with organic and natural ingredients, and offers an excellent alternative for those who don't like the earthy taste of hemp products.

The Sweet Sleep CBD oil tincture from Green Roads is the most popular among the company's line of sleep aids. Formulated to provide 25mg of CBD and CBN per 1mL dropper, the blueberry flavored oil drops are ideal for beginner and experienced CBD users seeking nighttime wellness support.

Green Roads also infuses its lab-tested broad-spectrum CBD extract into delicious blackberry-flavored gummies containing a slightly higher concentration of CBN for those seeking a long-lasting sleep. Like the CBD sleep oil, these gummies also contain melatonin to help support the function of the body's natural sleep cycle.

Green Roads also offers potent Sleep CBD capsules made with 99.9% pure CBD isolate and 5mg of melatonin for those who want a fast and tasteless way to try to meet their sleep wellness needs with pure CBD and nothing else.

Learn more at Green Roads

4. Receptra Naturals - Consumer Favorite

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  • Contains sleep supporting herbs

  • Delicious no-hemp flavor

  • Measuring guide on the dropper

  • Terpene rich formula


  • Smaller CBD oil tincture size than others on this list (15mL)

About Receptra Naturals

Transparency and quality control are the cornerstones of everything Receptra Naturals creates. A premium agriculture and CBD company rolled into one, the Colorado-based brand combines family farming values with modern extraction technologies. The resulting products are some of the highest quality CBD oils on the market today.

By creating potent CBD products chock full of terpenes, cannabinoids, and essential fatty acids, Receptra Naturals is able to support the varied wellness needs of its customer base.

Receptra Naturals CBD Oil to Help with Sleep

Receptra Naturals has formulated multiple sleep aids containing CBD to ensure you can find the perfect solution for your nighttime needs. Named the Serious Rest Line, customers can choose from CBD oil tinctures, CBD capsules, and CBD gummies.

The Serious Rest CBD oil tincture is by far the most popular of the sleep wellness line at Receptra Naturals. This full-spectrum formula contains 25mg of CBD per serving. Packaged in 15mL bottles with a marked measuring dropper for easy and more accurate dosing, this tincture comes in delicious vanilla mint flavor.

Those seeking a no-fuss way of getting the sleep they want can also purchase a box of Serious Rest Gummies containing the same potent full spectrum hemp extract at 25mg of CBD per delicious strawberry-flavored piece. Packaged in tubs of 30 pieces, these gummies make an excellent option for those seeking relaxation and sleep support wellness benefits before they hit the sack.

And flavorless nighttime sleep support awaits you with the Serious Rest Capsules. These full-spectrum CBD capsules are perfect for those who want their sleep support without a tincture's added flavor or complexity.

Finding that the best sleep comes from natural ingredients our bodies are already familiar with, Receptra Naturals has also included sleep-promoting herbs like chamomile and valerian root in all its Serious Rest CBD products.

Learn more at Receptra Naturals

5. Kanibi - Honorable Mention

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  • Gluten-free

  • Double tested by independent labs

  • Manufactured in FDA-verified labs

  • Low and high CBD concentrations available


  • Free shipping only on orders above $100

About Kanibi

Kanibi's dedication to creating high-quality CBD oils is evident in their every offering. Sourcing organic hemp from USA farmers and double testing their products in independent labs, Kanibi puts quality and safety above all else.

This relatively new CBD company doesn't stop at quality and transparency. The brand is also so confident that their premium CBD products will serve as the best wellness supplement for just about any need that they offer a 100% money-back guarantee on all orders.

With tons of resources helping first-time and experienced users understand how much CBD to use and studies validating the potential health benefits of cannabidiol, Kanibi makes it easy for anyone to join the CBD wellness movement.

Kanibi CBD Oil to Help with Sleep

Using CO2 extraction to create full-spectrum CBD sleep aids, Kanibi has found the perfect recipe for nighttime wellness in their full-spectrum CBD oil tinctures. With added CBD and terpenes to boost the effects of cannabidiol, these tinctures come in two different strengths containing either 750mg or 1500mg of CBD per 30mL bottle.

Naturally flavored with peppermint oils and containing no artificial sweeteners, Kanibi's mint full spectrum CBD oil tincture is a great way to enjoy the benefits of CBD whether you're new to using cannabidiol or experienced with hemp-based wellness products.

The dropper is easy to use, with 1mL containing 25mg to 50mg of CBD oil depending on the concentration purchased. Simply hold the oil under your tongue for 30 to 60 seconds before swallowing for best absorption.

With added MCT oil to enhance the effects of CBD on endocannabinoid receptors that help regulate stress, mood, and pain levels, this tincture is an excellent choice for comprehensive wellness support for better sleep quality.

Learn more at Kanibi

Factors Used to Select the Top CBD Oils for Better Sleep

Knowing that there is a wealth of CBD brands and products on the market, the comprehensive list of the best CBD oil for sleep presented here is based on a review of independent research and findings. Factors evaluated included:

  • Manufacturing process: Brands that use third-party lab testing to verify the purity and potency of their CBD products were the only ones included. Companies that use organic, non-GMO hemp sourced from verified farmers in the US were favored.

  • Ingredients: Because identifying products used for better sleep quality was the goal, companies that include cannabinoids, herbs, and natural ingredients known to support restful sleep in their CBD products were given bonus points.

  • Potency and concentrations: CBD products with a variety of potency options to help find the right amount of cannabidiol for unique sleep needs was also a key consideration.

  • Customer reviews: Even the most well-made products won't help you if they're not meeting your needs. A thorough examination of customer reviews was conducted to see how people are using the CBD products and whether or not they actually produce positive results.

With these criteria in mind, hundreds of products were compared to create this list of the best CBD oil products that promote a restful sleep free from disturbances caused by chronic or acute pain, insomnia, and other sleep disorders that can keep you up at night.

Why Is CBD Good for Helping with Poor Sleep?

CBD's interaction with GABA receptors is thought to be the reason why CBD is anecdotally effective in treating anxiety and chronic pain, two conditions that are often linked to sleep disorders. CBD also inhibits the breakdown of anandamide, a cannabinoid produced by the body that helps regulate stress levels.

Additionally, CB2 receptors are found throughout the body, including in the brain, and are thought to play a role in pain perception and inflammation. CBD oil for sleep that includes full-spectrum CBD or broad-spectrum CBD will contain other cannabinoids that work together with cannabidiol to provide better wellness results, a phenomenon known as the "entourage effect."

What to Consider When Choosing CBD Oil Products for Sleep

There are thousands of CBD products on the market designed for many wellness purposes. However, because of the variations in cannabinoid content, active ingredients, and delivery methods, it's important that you understand how different CBD products work before making a purchase.

Delivery Method

CBD oil is an extract from hemp flowers and is used to create oil tinctures, edible gummies, and softgel capsules. Each delivery method varies in its onset time, ease-of-use, and duration of effects.

Tinctures are among the most popular methods of CBD delivery because the effects can be felt relatively quickly. As a sublingual oil, tinctures are designed to be placed under the tongue and held for 30 to 60 seconds before swallowing. This allows the CBD oil to be absorbed directly into the bloodstream for faster results.

CBD gummies are another popular delivery method as they offer a tasty and fun way to meet your CBD needs. CBD gummies take a bit longer for the effects to be felt, as they must first be digested. However, once the CBD is metabolized, it will interact with the endocannabinoid system in the same way as other delivery methods. If you find that stressors causing poor sleep start earlier than you plan on going to bed, CBD gummies can be a good option to take later on during the day in order to be prepared for when you need them.

Capsules are one of the most convenient ways to get your daily CBD as they can be taken with water and easily incorporated into your existing supplement routine. Capsules typically take longer to show effects as they must first be digested, but when they do, the effects can last for several hours. Therefore, if you have trouble falling asleep or staying asleep throughout the night, capsules may be the best option as their long-lasting effects can provide longer support.


Just because it has CBD in it doesn't mean it's the ideal sleep aid for your needs. For a cannabidiol supplement to be the most effective for sleepy time wellness support, it should contain other ingredients that boost its effects.

One popular ingredient to look for is melatonin, a hormone that signals to the body that it's time to sleep. Melatonin can be taken on its own as a supplement, but it is often found in CBD products designed for sleep support. The combination of CBD and melatonin are thought to provide greater results than either compound on its own, making for a more restful and restorative night's sleep.

Lavender and chamomile are other common ingredients in CBD supplements for sleep. These botanicals are well-known herbal remedies to promote relaxation and calmness — two states of being that are conducive to sleep.

Linalool and other terpenes found in hemp are also thought to promote restful sleep by providing a soothing aroma. Choosing CBD products containing a rich terpene blend can be the best way to experience the entourage effect and maximize the effects of CBD.

Cannabinoid Profile

Cannabidiol products are for sale in three forms: pure CBD isolate, broad-spectrum CBD, and full-spectrum CBD. Considering that there are hundreds of cannabinoids found in the hemp plant, it's important that you understand how they work together to provide results.

CBD isolate is 99%+ pure cannabidiol with no other cannabinoids present. This makes CBD isolate a good option for those who want the effects of CBD without any other cannabinoids. However, because CBD works best when used in conjunction with other cannabinoids, CBD isolate may not be as effective as other options unless it's blended with melatonin, chamomile, valerian root, or similar sleep-promoting ingredients.

Broad-spectrum CBD products have removed all detectable traces of THC from the formula but still contain many of the hemp plants' terpenes, flavonoids, and naturally occurring cannabinoids. This makes broad-spectrum CBD a good option for those who want to avoid THC but still want to take advantage of the benefits provided by other cannabinoids and terpenes.

Full-spectrum products will have trace levels of THC along with higher concentrations of beneficial cannabinoids such as CBDa, CBG, and CBN. These products tend to offer the most comprehensive wellness support as the traces of THC naturally may trigger a relaxed state of being, and the higher concentrations of CBN can have a sedative effect.

Choosing the right cannabinoid profile is a personal decision that should be made based on your needs and preferences. As long as the products contain sleep-promoting ingredients, traces of THC, and/or CBN, any of these three profiles can support a good night's sleep.

CBD Oil Dosage for Sleep Disorders

How much CBD to take to help deal with chronic or acute pain, general insomnia or other sleep disorders will vary from person to person. This is due to many factors related to each individual's body weight, metabolism, and chemistry.

As a general rule of thumb, start with a smaller dosage and increase as needed until you find the amount that provides the desired results. Most people find that taking between 20-40 mg of CBD before bed yields the best results for sleep support. But, depending on the factors that aggravate your sleep cycle, consider the following advice when dosing CBD for sleep support.


Stress and insomnia go hand in hand. So when considering taking CBD oils when insomnia is ruining your sleep cycle, it's a good idea to choose a CBD product that will calm your nerves and ease anxiety.

If your stress is acute anxiety, a faster-acting CBD oil tincture may be an excellent option, as its results tend to kick in within 10-30 minutes. However, if your stress builds throughout the evening, it may be a good idea to take a supplement with a slow release, such as a gummy or capsule, so that the effects last throughout the night.

Chronic Pain

Pain can keep you from falling asleep and may cause you to wake up during the night. This type of sleep disturbance is often seen in conditions such as fibromyalgia, arthritis, and endometriosis. For this reason, it's a good idea to consider a CBD product that is potent enough to reduce pain throughout the night. Please be sure to consult your physician before taking any supplement if you are already on medication.

CBD oil tinctures often come in higher concentrations than other forms of CBD, making them an ideal choice for any level of pain management wellness needs. Sometimes, you may find that a smaller dose of CBD oil combined with a longer-lasting CBD gummy or capsule may also be effective in addressing your pain-related sleep disorder.

When Should You Take CBD Oil for Sleep?

The key to finding the right time to take CBD oils to support a restful night’s sleep is to experiment with different times throughout the day and evening until you find what works best for you.

As a general rule of thumb, most people find that taking their CBD supplement 30-60 minutes before bed provides the best results. However, if you find that stress keeps you up at night, you may want to take your CBD oils in the evening after work to help you wind down and relax.

The same is true if your pain builds up throughout the day and keeps you up at night. In this case, you may want to take your CBD oil in the evening or even midday to help control your pain and improve your sleep quality.

Side Effects of CBD Sleep Supplements

Many people find that using CBD sleep aids effectively improves their sleep quality without the risk of serious side effects. In fact, CBD is considered to be well tolerated and generally safe by many agencies such as the WHO, US Food and Drug Administration (FDA), and European Medicines Agency (EMA).

However, as with any supplement, there is always a potential for side effects. The most common side effects associated with CBD include:

  • dry mouth
  • gastrointestinal upset
  • changes in appetite

These side effects aren't uncommon to cannabis plant use, with many of them resulting from the interaction between CBD and the body's endocannabinoid system. In some cases, pharmaceutical medications you are taking may interact with CBD products, lowering the efficacy of products or causing side effects such as:

  • Low blood pressure
  • Dizziness
  • Sweating

Experiencing any side effect, mild or otherwise, should be a sign to lower your dosage or discontinue use and speak with a healthcare professional.

As a final note, because CBD supplements for sleep support typically contain ingredients designed to promote relaxation and drowsiness, some users may want to avoid taking them before operating heavy machinery or driving until they understand how the product affects their body and mind.

Frequently Asked Questions

1. What is CBN?

CBN is a cannabinoid that is found in hemp plants. It is non-intoxicating and is known for its sedative effects. Many CBD oil sleep supplements include small amounts of CBN to help promote drowsiness and deep, restful sleep. By combining CBN, CBD, and other cannabinoids such as CBG, these products can provide support that is more comprehensive for those struggling with sleep issues.

2. What is the difference between CBD oil and hemp oil?

CBD oil is extracted from the hemp plant flower and contains high levels of CBD. Hemp oil is extracted from the seeds of the hemp plant (aka hemp seed oil) and contains no cannabinoid profile that can interact with the endocannabinoid system.

3. Will a CBD for sleep product make me feel groggy in the morning?

It is unlikely that you will feel groggy after taking a CBD supplement for sleep, as CBD does not have the same intoxicating effects as THC. However, some people may find that certain products make them feel more relaxed than others. If you are concerned about feeling groggy in the morning, start with a lower dose and increase as needed until you find the right amount for you.

4. Is it safe to take CBD every night?

Most people can safely take CBD every night without any adverse effects. However, if you are pregnant or breastfeeding, have a medical condition, or are taking any medications, it is important to speak with your healthcare provider before using CBD.

Better Sleep with CBD Oil

Finding the best sleep support with a natural supplement like CBD oil can be a game-changer for those struggling with occasional or chronic sleep issues. CBD is non-intoxicating, has few side effects, and is available in a variety of formulations to suit your unique needs. Consider any of the CBD oils for sleep on this list to ensure you get a high-quality supplement that is potent, effective, and tested for safety.

This content is provided for informational purposes only by the advertiser and is not a substitute for professional medical advice or treatment. Please consult your healthcare provider for medical advice. The reader is responsible for complying with local laws on the use of information gathered. Any views, thoughts or opinions in this paid post belong solely to the advertiser and do not represent the views of Brand Ave. Studios or its parent company.

This content was produced by Brand Ave. Studios. The news and editorial departments had no role in its creation or display. Brand Ave. Studios connects advertisers with a targeted audience through compelling content programs, from concept to production and distribution. For more information contact
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